Moving freely and without pain is one of the pleasures of life that we all too often take for granted – when joint pain strikes, it causes misery and restricts our movement. If you’ve tried medication and can’t stand the side effects, take a look at some useful joint pain remedies that are totally natural, and highly effective.
You may have heard of acupuncture, but what about acupressure? Acupressure is a widely-practices alternative therapy with its roots in traditional Chinese medicine, and there are many health benefits attached to acupressure.
Find out about some of the most important turmeric health benefits right here – this spice is a powerful source of healing that could benefit all kinds of conditions.
When lower back pain strikes it can take away your mobility, your peace of mind, and your enjoyment of life. How can you deal with lower back pain naturally and reduce the discomfort of this common condition?
In 2016 it was all about kale and coconut water and chia. In 2017 the new superfoods are more surprising – and they are going to shake up your diet for better health and more energy.
Acupuncture is one of the best-known natural therapies and is used for a variety of different health purposes. Find out more about the benefits of acupuncture, how acupuncture works, and what you can expect from an acupuncture treatment in this quick guide.
If you’ve been affected by this common fungal infection you’ll know how irritating and painful it can be. Athlete’s foot is never welcomed, although thankfully there are natural ways you can treat athlete’s foot, and prevent it.
High blood pressure is a serious danger as it increases your risk of heart disease and stroke. High blood pressure can be controlled with medication but you can also naturally lower blood pressure with superfoods, giving you blood pressure benefits without any side effects.
So you know you have to quit smoking. You know how bad smoking is for your health and you really want to stop – but it’s difficult.
When you think of a healthy diet, one small thing often gets overlooked – seeds. Healthy seeds are packed with nutritional benefits including high levels of protein, antioxidants, healthy fats, minerals, and fiber.