November 2017

benefits of yoga

15 Science-Based Health Benefits of Yoga

Have you been one of those aspiring yogis who love the idea of practicing yoga yet don’t find the energy to do so? Alternatively, maybe you are a newbie or someone who has experienced the benefits of yoga but don’t have a compelling description to describe those benefits to others. This research-based article explains 15 […]

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girl_with_cats

5 Diseases that Kids with Cats Can Develop

An example of a common zoonotic bacterial infection is Cat Scratch Disease. Cat Scratch Disease affects 25,000 people per year and occurs after cats bite or scratch humans.

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Immune boosting foods

18 Research Proved Foods that Boost Your Immune System

Nature provides us with multiple foods that boost the immune system. Take a look at this comprehensive list of foods that boost the immune system naturally.

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5 Surprising Boot-Camp Exercising Benefits

Combining boot-camp exercises and proper nutrition will lead to rapid transformation. Eating a healthy, balanced diet and exercising consistently for a couple of weeks is enough to yield you a well toned lean figure.

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Which Types of Tea Offer Health Benefits

Which Types of Tea Offer Health Benefits?

Tea is known to be generally healthy, but exactly which types of tea offer health benefits? Here’s a handy guide for you to follow.

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Yoga for Kids

Top 5 Health Benefits of Yoga for Kids

Do you have kids that you’re considering enrolling in yoga classes? Click here to learn the top 5 health benefits of yoga for kids.

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