Natural health has exploded in recent years, and new innovations are constantly being made. Here are 5 natural health trends you need to know about.
Archives for December 2017
Diabetes is a condition that causes high blood sugar levels. It is either due to a lack of insulin production or a lack of sensitivity to the insulin that our bodies produce. Either way, the result is high blood glucose levels. These high levels, if not controlled, can lead to complication such as kidney issues, […]
Depression is the leading cause of disability affecting more than 300 million people worldwide. Unlike what most people think, it is an illness, not a choice. There are ways to fight depression, battle against it, and deal with it in a manner that it loses its grip at least to the extent that it does […]
How many days can a human survive without water? Not many. Water is life, and we all know that. It is one of the first words that a child learns. Years of acquaintance with this word and most individuals still remain oblivious to the health benefits of drinking water. Today, take some time out to […]
Poor gut health can cause obesity, diabetes, inflammatory bowel disease, allergies, liver diseases, chronic heart diseases, depression, and even cancer.
Your diet is a bank account. Good food choices are good investments. This article conveys some simple food swaps for a healthy eating.
Amid the 450 million people with mental conditions worldwide, it is only wise to know of the ways that help to improve the mental health of a person.