Natural Healing

flaxseeds

8 Health Benefits Of Flax Seeds

Flaxseeds are one of the most cultivated superfoods. From maintaining hormonal balance to improving digestion, skin, cardiovascular health…

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10 best nuts for your health

10 Best Nuts For Your Health

Nuts improve heart health and prevent chronic disease. They contain protein, vitamins, minerals, fiber, and healthy fat to improve your health.

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7 seeds with amazing health benefits

7 Seeds With Amazing Health Benefits

Seeds, when consumed as a regular part of your diet, help reduce blood cholesterol, blood glucose, as well as blood pressure.

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Top 5 oils for better health (PS. 5 oils to avoid)

Top 5 Oils For Better Health (PS. 5 Oils To Avoid)

With the availability of so many cooking oils out there, it can be quite a difficult endeavor to pick out the best option.

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Self Love

15 Tips for Developing Self Love

Why is it Important to Develop Self Love? When you feel good within You feel good about everything else too. Everything is a reflection of your…

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woman getting acupuncture

Acupuncture & It’s 10 Amazing Benefits

Acupuncture is employed to obtain relief from chronic pain, arthritis, anxiety, insomnia, depression, migraine, nausea, postoperative pain, and obesity.

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7 Mental Health Tips for Your Tired Self

7 Mental Health Tips for Your Tired Self

In this ever-changing era, all the hustle and bustle keeps people constantly stressed. Here are some tips that can help you reduce stress.

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Olie oil

10 Essential Benefits of Olive Oil

Olive oil comes with a lot of health benefits that have been proven time and again by scientific research. Including olive oil in your routine diet…

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These 14 foods will help you live longer

These 14 Foods Will Help You Live Longer

Modern lifestyle and dietary patterns are making the average life span shorter. However, certain foods can also help you live a longer life…

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NATURAL REMEDIES TO GET RID OF DANDRUFF

7 Natural Remedies To Get Rid of Dandruff

You spent hours getting ready only to find out the white flakes of dandruff shouting back that black was not the best dress for tonight. Dandruff might be one of those things you want to get rid of with just a flick of a wand. It’s a disease that has been around for hundreds of […]

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Toothache Tips

Top 5 Toothache Tips For Your Kids

Though a toothache in kids is a pretty common problem if you take the right steps, your child will not have to go through the same ordeal.

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EYE STRAIN - CAUSES, SIGNS, PREVENTION, & NATURAL REMEDIES

Eye Strain: Causes, Signs, Prevention & Natural Remedies

Eye strain is a common condition and more people have it today than ever before. Why? Because we spend more time on electronically-lit devices and give less rest to our eyes. This article presents the causes and symptoms of eye strain along with information on how to prevent and treat it.

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Cold Sore Lip

7 Natural Ways to Heal a Blister on Your Lip

Lip blisters, also known as cold sores or fever blisters, are something that many people, unfortunately, experience during their lives, often recurrently. There is, however, good news for all those suffering from recurrent blisters on the lips. There are plenty of natural ways to treat it.

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10 Amazing Benefits of Meditation (P.S. a Beginner’s Guide to Meditation)

10 Amazing Benefits of Meditation (P.S. a Beginner’s Guide to Meditation)

Meditation is the road to controlling your thoughts without letting them control you. From stress reduction to improving your attention span, the benefits of meditation are far stretched. Mentioned here are 10 amazing benefits of meditation and a meditation guide for beginners.

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14 THINGS YOU CAN DO TO TREAT YOUR ACNE

14 Things You Can Do To Treat Your Acne

Are you among those 85 percent of humans that suffers acne at some stage of their lives? Conventional acne treatments are expensive and often unpredictable. This has led many people finding home remedies for treating their acne. Mentioned here are 14 things you can do to manage your acne.

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23 SIMPLE HOME REMEDIES TO RELIEVE CONSTIPATION

23 Simple Home Remedies To Relieve Constipation

We have all been caught in that awkward condition where no matter how much we strain our bodies, nothing passes out. Luckily, there are home remedies to get that much-needed push. You can try one of the 23 home remedies mentioned in this article, and constipation is no longer a problem for you.

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HEARTBURN CAUSES

13 Triggers of Heartburn & Effective Home Remedies

The last time you had heartburn was probably yesterday. This problem is so prevalent in every country that almost all of us have experienced it. Most people ignore the feeling and wait for it to go away on its own. However, there’s a better solution. You can significantly reduce the symptoms of heartburn and improve […]

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sunshine vitamin aka vitamin D

All You Need Is A Little Sunshine Vitamin, AKA Vitamin D. Check Out Here!

Research suggests that vitamin D plays an important role in the overall health of an individual. By having adequate sun exposure, eating vitamin D rich foods, and taking prescribed supplements, we can optimize vitamin D levels and attain greater health benefits.

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12 healthy habits everyone should adopt ASAP

12 Healthy Habits Everyone Should Adopt ASAP 

We see the effects of unhealthy habits every day; obesity, acne, back pain, depression, insomnia, and even some forms of cancer are linked back to what we repeat every day, i.e., our habits. It is the amount of control over healthy habits that allows people to live longer and healthier lives. Apparently, it’s just one […]

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Recipe Ideas

5 Strong Reasons Why You Should Never Skip Breakfast

Breakfast is one of the most important meals of the day. In fact, for most people, it’s one of their favorite ones as well. No matter what some fasting diets tell you, eating in the morning is incredibly important to both your mind and body.

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