Natural Healing

Foot

How to Naturally Treat Athlete’s Foot

If you’ve been affected by this common fungal infection you’ll know how irritating and painful it can be. Athlete’s foot is never welcomed, although thankfully there are natural ways you can treat athlete’s foot, and prevent it.

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Lower Blood Pressure with Garlic

Eat These 8 Foods to Naturally Lower Blood Pressure

High blood pressure is a serious danger as it increases your risk of heart disease and stroke. High blood pressure can be controlled with medication but you can also naturally lower blood pressure with superfoods, giving you blood pressure benefits without any side effects.

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Stop Smoking

What Are the Most Effective Natural Ways to Quit Smoking?

So you know you have to quit smoking. You know how bad smoking is for your health and you really want to stop – but it’s difficult.

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Cococut

8 Amazing Health Benefits of Coconut Oil

You’ve probably heard all about the health benefits of coconut oil. It seems everyone is talking about coconut oil and what it can do for the body – everything from reducing inflammation to promoting better skin and hair. Is there nothing this superfood can’t do?

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Sleeping

9 Surprising Things That Happen When You Get More Sleep

Sleep often gets neglected in our busy lives – there is always something more important or more urgent to do than prioritizing a good night’s sleep. But when you sleep well you actually gain a surprising number of health benefits and you will really notice the difference when you get more sleep.

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smile

Top 4 Most Effective Ways to Naturally Whiten Teeth

The market for teeth whitening products is huge – everyone wants a fresh, pearly-white smile. But the cost of these whitening methods can also be huge, and not everyone wants to use chemicals for bleaching and teeth whitening.

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Homeopathy

What are the 7 Most Popular Alternative Therapies?

For most people, reaching for the painkillers or getting treatment from a doctor is the regular thing to do when pain strikes. But for millions more people, the most popular alternative therapies are better options.

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Kimchi

9 Natural Probiotics for a Healthy Diet

The health of your gut is big news right now. It seems what happens in your gastrointestinal system affects all aspects of your wellbeing, from your mental health to your digestion – and natural probiotics can help.

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BAck ache

8 Ways to Treat Fibromyalgia Pain – Naturally

The pain of fibromyalgia is tough to manage and affects thousands of people every day. How do you treat fibromyalgia pain, and treat it without side effects and powerful prescription drugs?

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Exercise

7 Natural Remedies for Chronic Pain Relief

Here are some of the ways you can ease chronic pain without prescription drugs or over-the-counter medication. Try these natural remedies for chronic pain.

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Happy skin

6 Natural Eczema Remedies to Try

Eczema can be merely uncomfortable or simply unbearable. The common skin condition can be difficult to manage but thankfully there are some excellent eczema remedies to try.

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Cleanse

12 Foods You Need to Eat for Clear Skin

You can do a lot to keep your skin clear, glowing, and fresh. One excellent way to get the clear skin you want is through your diet.

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Sleeping

12 Sleep Killers: What You Need to Avoid at Bedtime for Quality Sleep

Restful and restorative quality sleep makes a big difference to your well being. Are you getting the sleep you need – or are these sleep saboteurs affecting your health? You’ve probably heard all about why sleep is so important. Getting the right amount of quality sleep is essential to help your immune system, your psychological […]

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Meditation Benefits

7 Best Health Reasons for Meditation

What you may not know is exactly why meditation and guided relaxation is so beneficial. What is it about meditation that helps your body and your mind?

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Close-up Of Acupuncture Needles On Man's Ear

Using Natural Healing Methods

Natural Healing Methods Despite the growing popularity of organic remedies, the Western world continues to opt for pharmaceutical relief due to its speedy and, in many cases, highly effective results. Natural healing is another method used to treat ailments; however, this type of therapy has raised more suspicion than even organic remedies. Regardless of the […]

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acupuncture (1)

Natural Healing Alternatives You Will Love

You will be amazed at how much you can do to restore your health and wellness just by altering your daily habits and choosing holistic treatment methods!

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Selection of healthy fat sources. Rustic background. Horizontal permission. Selective focus. Copy space.

What Is The Ketogenic Diet?

If you are one of the millions of people around the world who are struggling with their weight, it is likely that you have tried countless diets, workouts, cleanses, and everything else in an attempt to rid yourself of your excess weight. Recently, a new diet has been making headlines, promising rapid, lasting weight loss. […]

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Close up of fresh raw organic vegetable produce, assortment of corn, peppers, broccoli, mushrooms, beets, cabbage, parsley, tomatoes, isolated on light background

The Health Benefits Of Organic Food

One of the best ways of doing so is by taking a look at your diet and making some changes. After all, the food that you eat provides the raw materials that your body uses to keep going.

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Side view of beautiful young Afro American woman smiling while sleeping in her bed at home

How to Strengthen Immune System

There are a number of things you can do to boost your immune system. Learn know how to strengthen immune system and help you avoid some common illnesses.

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Pineapple

Best 10 Natural Tylenol Alternative?

Rather than turning to over the counter pain medications that can cause long-term side effects, try a natural Tylenol alternative that is free of side effects…

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