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We have all been caught in that awkward condition where no matter how much we strain our bodies, nothing passes out. Luckily, there are home remedies to get that much-needed push. You can try one of the 23 home remedies mentioned in this article, and constipation is no longer a problem for you.
Constipation is not something we like to talk about, or even think about. It is uncomfortable, embarrassing but also very common – and thankfully there are many natural remedies and diet changes you can make to avoid and cure constipation.