12+ reasons to have your morning coffee

12+ Reasons To Have Your Morning Coffee

Coffee contains protein, riboflavin, pantothenic acid, potassium, manganese, magnesium, and niacin. Coffee has antioxidant benefits and memory enhancing.

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Diabetic diet

Diabetic Diet – Put These 13 Foods On Your Plate – P.S. Avoid These 13 Foods

[soc_panel color=”gray”]By: Unber Shafiq[/soc_panel] Diabetes is a condition that causes high blood sugar levels. It is either due to a lack of insulin production or a lack of sensitivity to the insulin that our bodies produce. Either way, the result is high blood glucose levels. These high levels, if not controlled, can lead to complication […]

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