You are not alone if you too are having trouble pooping. Around 8 million visits to doctors in the US result from constipation. It is an inconvenient issue faced by millions across the globe; not only does it get difficult to pass stools, but constipation is also accompanies by bloating, pain, and discomfort. Although having […]
Constipation is not something we like to talk about, or even think about. It is uncomfortable, embarrassing but also very common – and thankfully there are many natural remedies and diet changes you can make to avoid and cure constipation.