tips to improve mental health
[soc_panel color=”blue”]By: Unber Shafiq[/soc_panel] Depression is the leading cause of disability affecting more than 300 million people worldwide. Unlike what most people think, it is an illness, not a choice. There are ways to fight depression, battle against it, and deal with it in a manner that it loses its grip at least to the […]
Amid the 450 million people with mental conditions worldwide, it is only wise to know of the ways that help to improve the mental health of a person.